Movement for Life.

Nature Conversation Starters

 Artistic and Meditative Practices to begin a conversation with rocks, trees and water. 

A portable 12 card set

Private Sessions
In Person hands-on healing  body work in the Mitzvah Technique.
Upcoming Workshops

The Singing Body

Day Retreat in High Park June 20, 2024 
Wild Soma Being and Becoming  

June 23-28, 2024

Hollyhock, Cortez Island B.C. 

Hollyhock Invitation

WILD SOMA BEING AND BECOMING: EMBODIED PRACTICES FOR COLLECTIVE THRIVING With Andrea Nann, Julia Aplin, Roula Said and Shannon Litzenberger June 23 – 28, 2024 In this time of intersecting social, political, and planetary crises, how may we resonate care and connection across our differences, tuning into our sense of aliveness and embracing a fully embodied, relational way of being in the world in service of collective thriving?