2026 Retreats
I’ll be leading retreats in South Frontenac, Northumberland County, Haliburton and Cortes Island B.C.!
With fabulous co-facilitators, we’ll be exploring embodiment, collective thriving, eco-therapy and art-making.
Click More Info and to register.
Alignment/Movement Sessions and ONline Classes
Private Sessions in the Mitzvah Technique
for tension release and postural alignment.
Online Wednesday Morning Classes
for tension release and postural alignment.
Online Wednesday Morning Classes
Whole mind/body movement in a range of motion as we exploring aspects of agility, balance, focus, creativity, strength, balance, articulation and alignment. It includes practices of attunement to self, others and place. It is all adaptable.
NEW! Now offering Psychotherapy!
My research in art, embodiment and environment informs my holistic approach to therapy. I work with people experiencing, navigating or yearning for transformational change. I have reduced rates as I am practicing as a student art therapist under supervision. Like a tree, we can keep growing.
I am a Registered Psychotherapist (Qualifying) with the CRPO.
Two Minutes by a creek in a Forest