Change is inevitable. Transformation is intentional.

It’s Almost Spring!
Now offering Walk and Talk Psychotherapy
More info HERE

 I combine embodied mindfulness, nature meditation, dialogue and art-making to explore challenges and opportunities that are arising within and around you.

 I have decades of lived experience with the creative process that I bring to my therapeutic work. I believe the process of art-making engages a flow state beyond words and nurtures a space for deep connection, expression and reflection. I have a person-centred, strengths-based, feminist approach. I am climate aware and trauma informed.
 
I am a Registered Psychotherapist (Qualifying) with the CRPO and I am a member of the Canadian Art Therapy Association and Ontario Art Therapy Association. I am a student art therapist working under supervision. 
 
I bring developed practices of collaboration, curiosity and a lived experience transforming my passions later in life. Like a tree, we can keep growing.
 
If you are experiencing life changes and yearning towards transformation, contact me for a free consultation. 
Offering one on one online sessions
50-60 minutes
$85 per session