Wild Soma at Hollyhock 2024 and 2025
Being and Becoming
In this time of intersecting social, political, and planetary crises, how do we embrace and honour all that is arising in us as bodies? What if we listen closely to what we feel in our hearts, what we know in our bones? Can we resonate care and connection across our differences, tuning into our sense of aliveness and embracing a fully embodied, relational way of being in the world in service of collective thriving?
At Sugar Ridge Retreat Centre Wyebridge, Ontario The Singing Body is a relaxing and rejuvenating retreat, participants will experience a unique combination of movement and voice, free flowing together. Technical skills and creative explorations will be interwoven together through games, improvisations, songs and dance. Participants will work at their own level of ability and everyone will be supported to learn and grow in their own way. You will build tools for posture and alignment, vocal range and expression, creation and listening skills, self-awareness, and relaxation.
Registration is now OPEN!
Approximate Schedule*
Friday
3:00-5:00 Arrive settle in and relax. Personal time.
5:30-6:00 Welcome Circle and Orientation
6:00 Dinner
7:00 Personal Time
8:00-9:30 Group Class in Studio
* subject to change
To register and for more information, visit: www.sugarridge.ca
This is a two night, three day retreat focusing on rest, recuperation and restoration with an emphasis on group support with no pressure to accomplish anything.
There is no electricity or running water. No wifi.
This is a chance to unplug, go deep into your own self within the beautiful setting of Charleston Lake.
Our water side sites are within easy walking distance from the parking lot, on a small peninsula quite far from other campers. There are picnic tables and level tent pads.
Maximum 6 people.